Kate's Patreon is up and running! 🧘♀️❤️
Hey all of my wonderful friends, family and folks I have yet to meet! How are you all doing? It’s been a minute since I wrote to you all...
Having a baby and contemplating death ... not on the same day though!
It's been a while since I wrote here and I'm feeling the difference a few months can make. There's been a whirlwind of emotions and...
How things change!
This year has been kinda crazy for me! For those of you who know me personally, you will know what a huge thing this is 😂 I vowed for...
Yoga with the Vienna Capitals!
My first Yoga TV experience! I had the immense pleasure of giving a Yoga session to the goalies of the Vienna Capitals ice hockey team....
2019 - No resolutions, just letting it be!
My 2019 started with more of a mewl, than a bang ... I spent the evening with my husband watching silly movies and alternately getting up...
Climbing Uluru ... or not!
I clung to the side of the huge red monolith, unable to move, unable to go backwards or forwards. I was, in a word, terrified. I had...
3 things that happened when I stopped pushing!
Ok, so we all know how it feels to put pressure on ourselves, don't we? The small things we say to ourselves to force ourselves to do...
How travel saved my life; as featured on The Nuno Blog!
So, a few months ago, I had an interview with the very awesome Nuno Leitao from the Nuno Blog! Read it HERE. As promised, he has...
Vipassana; ultimate spiritual retreat or descent into madness?
I have seen the face of the devil. It wasn't a scary face, more like a doll's face with large eyes and a helmet, to be honest, there was...
Boats, sharks and sleeping underwater!
A couple of months ago I sent in a submission for a more literary travel magazine about my travels ... having heard nothing back so far,...
