3 things that happened when I stopped pushing!
Ok, so we all know how it feels to put pressure on ourselves, don't we? The small things we say to ourselves to force ourselves to do...
How travel saved my life; as featured on The Nuno Blog!
So, a few months ago, I had an interview with the very awesome Nuno Leitao from the Nuno Blog! Read it HERE. As promised, he has...
Vipassana; ultimate spiritual retreat or descent into madness?
I have seen the face of the devil. It wasn't a scary face, more like a doll's face with large eyes and a helmet, to be honest, there was...
Who am I? Transitions, identity crisis and other nonsense!
Well, here we are ... once again, I have had an epiphany about my life and I'm tweaking (not twerking...or maybe...that would be a sight...
Everyone falls ... yup, me too! Stop trying to be perfect and just relax, will ya? ;-)
I've been practicing yoga now for about 10 years. I've got a teaching certificate that states I spent a month living the life of a monk...
Trouble choosing a mat? 11 best eco Yoga mats reviewed in detail
If you are new to yoga and haven't been practicing for all that long, you may wonder what all the fuss is about Yoga mats! I can...
OMG! My E-book is out and I would LOVE your feedback!
Hey lovely friends :-D Wow, I have finally finished my first yell into the wind of this massive online collection of stuff floating...
First E-book Chapter ... feedback appreciated!
Hey my lovely friends! A couple of weeks ago, I mentioned in passing (or maybe shouted it from every platform I could find, but we don't...
ACTIVATE your RADIANCE E-book coming soon!
So my lovelies, I'm only writing a flippin' E-book! It's going to be packed full of funny anecdotes, how to Yoga advice and most...
3 Yoga poses for festive fatigue (aka overindulgence, you know the one!)
Ok, so the holidays have passed us by once again and I'm betting many of us have overindulged in some way or another … (C’mon, admit it!)...
