Move Mindfully With Kate

fun  YOGA COURSES WITH acceptance
love AND health  AS THE MAIN THEME


21 Days to a healthy Practice



Revolutionise your yoga practice in less than a month!


Move mindfully, safely and intelligently with this course especially designed to give you all the tools you need to keep your bones and muscles healthy and strong as you flow.

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3 Ways to activate your Radiance


3 techniques to help you begin the journey to radiant health TODAY!

In this E-book full of stories, I will share with you 3 of my favourite methods of re-connecting back to your incredible self. Setting yourself up for radical self love, acceptance and healing.